Deante Dance - The Fun-Dation will strengthen your core with this fun and easy workout that introduces a series of contractions and spirals. This routine is designed to give you a total body workout while learning an easy to follow choreography.
Deante Dance - Core Builder Abs will redefine your abs with this all-in-one core builder. This workout includes a series of exercises that will strengthen and define both your lower and upper abdominals.
Deante Dance - 10 Core-Centric Moves will have you moving through a series of basic core movements designed to strengthen your core and tone your limbs, within a continuous non-stop and low-impact workout.