3 Videos

  • Blood Type Workout - B - Total Body Balance Fusion

    Blood Type Workout - B - Total Body Balance Fusion featuring Adyana De La Torre is a low-impact workout that is for Beginner to Intermediate levels. Adyana combines conditioning intervals with pilate movements using wonderful cueing. The workout follows a Blood Type Theory based on one's lineage ...

  • Blood Type Workout - B - Strength Training Circuit

    Blood Type Workout - B - Strength Training Circuit featuring Deborah Horton has low-impact movements that are intertwined with conditioning intervals. Deborah's cueing is amazing and the workout is high energy and a lot of fun. Deborah follows the Theory of Blood Type movements based on one's lin...

  • Blood Type Workout - B - Cardio and Strength

    Blood Type Workout - B - Cardio and Strength is a low-impact cardio strength workout featuring Ellen Barrett. The movement follows the Blood Type Theory and are woven in a simple and easy to follow routine that is a beautifully choreographed workout.