3 Videos

  • Blood Type Workout - A - Flowing Movement

    Blood Type Workout - A - Flowing Movement features Rebecca Pace with a wonderful workout that is filled with low impact aerobic movements and pilate postures. Rebecca's form is perfect and she follows the Theory of Blood Type movements based on the lineage of one's blood type.

  • Blood Type Workout - A - Yoga

    Blood Type Workout - A - Yoga featuring Alison Egan Datwani is a low-impact workout that focuses on yoga and pilates postures. The workout follows the Blood Type Theory based on the lineage of one's blood type. Alison is one of the best group fitness instructors in the world and her cueing is rel...

  • Blood Type Workout - A - Fusion Strength

    Blood Type Workout - A - Fusion Strength features Kristin McGee and is a fusion of yoga and pilates. The movements following the Theory of Blood Type workouts. Kristen's movements are done to perfection and her cueing gives options from Beginners to Intermediate levels.