3 Videos

  • Blood Type Workout - AB - Walking Cardio

    Blood Type Workout - AB - Walking Cardio featuring Nicole Glor is a combination of low-impact movements and cardio intervals that's easy to follow and a lot of fun. Nicole follows the Blood Type Theory based on the lineage of one's blood type. This is the workout one can do each day they get your...

  • Blood Type Workout - AB - Dance Cardio

    Blood Type Workout - AB - Dance Cardio features Sarah Otey and focuses on Dance movements that are low impact and follow the theory of exercising for your correct blood type. Sarah's movements are beautifully choreographed and it's a workout you can do every day.

  • Blood Type Workout - AB - Body Dance Fusion

    Blood Type Workout - AB - Body Dance Fusion features Angelina Mullins doing a combination of low impact aerobic movements and conditioning intervals that follow the Blood Type Theory. Angelina's form is impeccable using her dance background. It is easy to follow and a workout you can do every day.