Martial Arts Workout - Michael Nevermind

Martial Arts Workout - Michael Nevermind

This martial arts workout is made up of a series of time-tested exercises developed over 300 years ago and have not changed since then. They are fun and can be performed everyday. Strengthen your balance and coordination abilities as well as focus and discipline.

Martial Arts Workout - Michael Nevermind

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  • Martial Arts Workout - Michael Nevermind

    This martial arts workout is made up of a series of time-tested exercises developed over 300 years ago and have not changed since then. They are fun and can be performed everyday. Strengthen your balance and coordination abilities as well as focus and discipline.