Blood Type Workout - B - Strength Training Circuit

Blood Type Workout - B - Strength Training Circuit

Blood Type Workout - B - Strength Training Circuit featuring Deborah Horton has low-impact movements that are intertwined with conditioning intervals. Deborah's cueing is amazing and the workout is high energy and a lot of fun. Deborah follows the Theory of Blood Type movements based on one's lineage from where the blood type originated.

Blood Type Workout - B - Strength Training Circuit

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  • Blood Type Workout - B - Strength Training Circuit

    Blood Type Workout - B - Strength Training Circuit featuring Deborah Horton has low-impact movements that are intertwined with conditioning intervals. Deborah's cueing is amazing and the workout is high energy and a lot of fun. Deborah follows the Theory of Blood Type movements based on one's lin...